Created with endurance athletes in mind
Created with endurance athletes in mind. Coaches Amy and Liz have a combined thirty years of coaching and seven decades of competing in endurance sports. They cover topics relevant to athletes at various levels of participation: those training for a personal challenge to those competing for an age group placement or race qualification.
Mixing it up with trail running.
Coach Amy and Coach Liz share their current training regimens with a glimpse into how their current goals shape what they are doing or not doing. A segue into further goal-planning discussions!
